NYC
WELLNESS STUDIO



YOU ASKED. WE LISTENED.



new memberships
now available



​more flexibility, more modalities, more value

See pricing AND FAQS for more details



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now open sundays



FICS MODALITIES and Cryo Contouring ONLY



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DR. R. ALEXANDRA DUMA DC DACBSP



free functional movement screening



AVAILABLE Mondays, TUESDAYS & THURSDAYS



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fics x whoop
memberships



SIGN UP FOR YOUR COMPLIMENTARY WHOOP

​TERMS AND CONDITIONS APPLY



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$100 INTRODUCTORY 3-PACK



the all light special



expires 7-days from first use

Light therapy memberships also available



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IN PURSUIT OF HEALTH AND WELLNESS



find your fix



let us help you BECOME THE BEST VERSION OF you



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WHAT BRINGS YOU HERE TODAY?



Select your concern and see our recommendations



LIGHT THERAPY
CRYOTHERAPY



LIGHT THERAPY
FLOAT



LIGHT THERAPY
CRYOTHERAPY
IR SAUNA
COMPRESSION
CHIROPRACTIC



LIGHT THERAPY
CRYOTHERAPY
IR SAUNA
CHIROPRACTIC



LIGHT THERAPY
CRYOTHERAPY
IR SAUNA



LIGHT THERAPY
FLOAT



LIGHT THERAPY
CONTOURING
IR SAUNA



LIGHT THERAPY
CRYOTHERAPY
CONTOURING
IR SAUNA



our services



FICS offers a customized recovery experience like none other
Come before or after your workout, after a long flight or work day or during your personal time

We will concierge you through our modalities and provide you space to relax



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PRESS





fics nyc



Opening Hours
MON to THURS: 10am - 7PM
FRI: 10AM - 5PM
SAT: 10am - 4pm
SUN: 10am - 2pm



206 WEST 23RD ST 3RD FLOOR NY 10011 | 212.233.5999



your health and wellness studio





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Receive 10% off your first visit. Valid for single recovery modalities or Cryo Contouring only.






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